Make sure your clothes are loose and thin, but not too baggy so as to tangle you up during the night. Well, if you want a hook-up, Swedish researchers "got the plug. You shouldn't have done all those lines of cocaine. Moreover, you can look younger, feel healthier and help place yourself in a better mood by taking it all off before you hit the hey. Also, clothing can interfere with your natural body temperature. Life is full of complications, tough decisions, and stress.
Either you sleep in your boxers, you sleep in the buffor you pass out on the bathroom floor, wearing all your clothes, in a puddle of your own vomit.
5 scientific reasons guys should sleep naked
Skin on skin contact releases oxytocin ; essentially a happy-feeling hormone that comes from cuddling and keeps people feeling close to one another. You may think this one to be silly but here me out. Want to keep your swimmers in shape? People who are sleep deprived see increased ghrelin levels and appetite. Also, the fabric of your underwear can chafe and irritate your skin, increasing the odds of an infection even more.